tag:blogger.com,1999:blog-5657543360198531381.post8843522187190184178..comments2023-10-25T03:35:52.205-04:00Comments on Just A Thought: Should I or Shouldn't I?Michelehttp://www.blogger.com/profile/04317845403611730397noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5657543360198531381.post-28604390995955526682009-06-06T21:41:31.006-04:002009-06-06T21:41:31.006-04:00Cheri: Thank you for your comments. It took me a f...Cheri: Thank you for your comments. It took me a few days to get back into the swing of things.Michelehttps://www.blogger.com/profile/04317845403611730397noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-13327308308141828392009-06-05T09:43:29.737-04:002009-06-05T09:43:29.737-04:00For me, it's about 50-50. If I feel up to it, ...For me, it's about 50-50. If I feel up to it, I'll "sweat it out". If not, I rest. <br /><br />Something I have noticed, though, is that I can always tell by my workout when I'm starting to come down with something. It usually starts with the 'ki-op' for me: when I'm just starting to get sick, I don't have the diaphragm control I usually do and my ki-ops sound high and squeaky.Cherihttps://www.blogger.com/profile/00527887308530545271noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-55323691147328713772009-06-02T07:18:19.892-04:002009-06-02T07:18:19.892-04:00Thank you for your comments and advice.
A light...Thank you for your comments and advice. <br /><br />A light workout on Sunday night and back to the gym on Monday. I am finally starting to feel better. <br /><br />Thanks again - MicheleMichelehttps://www.blogger.com/profile/04317845403611730397noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-20109760776408952282009-06-01T18:32:02.901-04:002009-06-01T18:32:02.901-04:00Good rule of thumb and to add to that I usually li...Good rule of thumb and to add to that I usually listen to my body(like you did tonight). It frustrates me SO much when I've got a cold and can't train, but like Dan P's comment, I generally don't work out if I feel I'm coming down with something-I tend to rest.<br /><br />hope you had a good evening!Littlefairhttps://www.blogger.com/profile/13246280876114510291noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-18418828654728241662009-06-01T09:18:48.673-04:002009-06-01T09:18:48.673-04:00If it's just a head cold I'll carry on and exercis...If it's just a head cold I'll carry on and exercise as usual otherwise I'll give it a rest. <br /><br />By the way, the advice you quoted from the Mayo clinic is spot on and should be heeded. My pathologist husband would agree with this.Sue Chttps://www.blogger.com/profile/16008609198511182782noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-2187195677819684302009-06-01T08:47:51.961-04:002009-06-01T08:47:51.961-04:00Sometimes I grind through it, and sometimes I rest...Sometimes I grind through it, and sometimes I rest. If I rest, I take the time to examine just what it is I am doing and make adjustments, so something positive still comes of the passing of time.Rick Matzhttps://www.blogger.com/profile/09699550034693340637noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-10418606969193209232009-06-01T01:32:53.094-04:002009-06-01T01:32:53.094-04:00Working out when sick?
If I'm almost better, I us...Working out when sick?<br /><br />If I'm almost better, I usually find that a light training session is good: Cleans everything out.<br /><br />If I'm coming down with something I prefer to rest up.<br /><br />For longer term afflictions -- injuries and chronic illnesses -- you've got to learn to listen to your body.Dan Pragerhttps://www.blogger.com/profile/14234352019207324148noreply@blogger.comtag:blogger.com,1999:blog-5657543360198531381.post-32654108636111711942009-05-31T22:30:35.106-04:002009-05-31T22:30:35.106-04:00Hi Michele,
Not that I am older and wiser (I hope...Hi Michele,<br /><br />Not that I am older and wiser (I hope) I don't workout if I am feeling poorly. My life is sufficiently stressful to where I need all of my resources to just get through the day (assuming I was not too sick to work).<br /><br />There will be plenty of time to workout when one is feeling well. I hope my 2 cents helps. :)John W. Zimmerhttp://myselfdefenseblog.comnoreply@blogger.com