
…where your energy is coming from?
My Tai Chi instructor asked this question on Tuesday night.
Silence…
The class was so quiet you could almost hear the sound of people blinking. After a long pause, one student spoke up and asked, “What happens if the answer is No?”
Three heads quickly turned to the instructor.
Waiting…
The instructor explained that it is something you need to feel. Students need to “go inside” and become aware. The joints open up, energy flows and movement generates from the center. Meditation, focus, practice, push hands and the form help students make connections and “feel”.
Frustrating…
The word used by the senior student as we left the building.
My Tai Chi instructor asked this question on Tuesday night.
Silence…
The class was so quiet you could almost hear the sound of people blinking. After a long pause, one student spoke up and asked, “What happens if the answer is No?”
Three heads quickly turned to the instructor.
Waiting…
The instructor explained that it is something you need to feel. Students need to “go inside” and become aware. The joints open up, energy flows and movement generates from the center. Meditation, focus, practice, push hands and the form help students make connections and “feel”.
Frustrating…
The word used by the senior student as we left the building.