I had a really bad day today. I was miserable. I had to deal with one problem after another. I finished working at 5:00 and had one hour before I was needed on the dojo floor. During my drive home I was wishing that I did not have to teach tonight. All I wanted to do was go home, rest and continue to be miserable.
I did not have time to rest or decompress...I had to leave my rotten day at the door. The moment I crossed through the door from the house to the dojo it was instant...my bad day was left behind.
What a wonderful gift of the martial arts!!!